Started by Bulging at 22,Aug,26 03:20 other posts of Bulging
 | /thumbs/20230323/304jtcaonpry.jpg
Tell me how many Grams of Fiber I should have daily, 20,30,40,50,60,70,80 ?? |
Similar topics: 1.Anyone else here circumcised as an adult? 2.is it good to sex daily ? 3.Just turned 18...Adult Book Store? 4.Ultimate formula for increasing sperm and precum volume 5.What was your best m2m surprise??
I eat a lot of apples, broccoli, asparagus, salad greens like raw spinach and loose leaf lettuce (not iceberg lettuce, though. That shit is just a small amount of cellulose surrounding a lot of water), and other fruits and veggies, when in season. Right now, white corn on the cob is in season. Love it!
I have cut out grains including rice and breads because they're mainly just carbohydrates and, for me, they cause a lot of painful inflammation now. Plus, processed grains will gum you up.